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It is not a coincidence that my yearly health visit with my
doctor happened at the start of Lent. This seems to be a pattern the last three
years for some physical, mental, and spiritual housecleaning.
During Lent of 2018, I was diagnosed with breast cancer, a
period of major body and mental reconstruction. February 2019 my father passed
away, leaving our mother in my sister’s and my care. More massive life changes
and interior house cleaning. This year, my perpetual fight against age-related weight
gain is the physical focus, with a corresponding change in my mental attitude
toward diet and other bad habits.
Everywhere I look there are references to fasting. My
devotions included this quote from the Book of Esther, “… she humbled her body
with fasts.”
In the past, I looked at my diet as a method of weight
control, never as a method of humbling myself before God.
If I had any further doubts, my devotions included this
quote from spiritualist Dorothy Day. “We all have these habits, the youngest
and the oldest. And we have to die to ourselves in order to live, we have to
put off the old man and put on Christ. That it is so hard, that it arouses so
much opposition, serves to show what an accumulation there is in all of us of
unnecessary desires.”
Fasting serves many purposes. D enying the flesh of the
most basic of all needs, is the start to learning self-denial, cleaning out the
body and the soul, preparing it to be filled with the holy spirit.
Fasting doesn’t mean going without food for an entire day,
but limiting my intake to one meal and two smaller meals, which added together
would not exceed the main meal in quantity. Also, eliminating foods with no
dietary value other than taste, eaten only for the pleasure. Sounds like a good
way to cut calories, doesn’t it?
Other habits besides food indulgences keep
me from coming closer to God. The lure of digital devices can eat up my time, leaving
no room for prayer or meditation. The desire to judge others, control another’s
behavior, to mete out justice according to my ideas, even the desire to end all
suffering are in the same category. God sees into others’ hearts and knows what
is best for them. Suffering is often necessary to turn a heart from stone to
one of compassion, to open a soul to trust God and nothing else.
It is difficult to give God complete control of our lives, our
loved ones, even the world. We fall for Satan’s lie that struggle and worry are signs of our compassion for others. We
confuse those with concern.
I embrace this season of fasting, meditation, and prayer, recognizing that doesn’t mean discarding everything forever. Food, entertainment,
relationships, thoughts, desires, and possessions have a purpose. Nothing of itself,
except the human heart, is evil. It is how we use them that determines their value.
Dear Lord, give me the grace and fortitude to use your
gifts for good and not only for pleasure. Amen.
Whoa, I've been thinking a lot about fasts, too. I'm sorry to hear you lost your father in 2019, so did I. I keep his photo near me when I write. He's my muse.:-)
ReplyDeletePriscilla, I'm sorry to hear you lost your father too, and the same year no less. I keep a beautiful photo of my dad near me too. He was my inspiration for my art, my writing, my love of books, nature, hiking, camping, and traveling. I am sure you struggle each day with wishing you could speak to him again, just as I do. God gives us the comfort of knowing this is only a temporary separation. Keeping you in my daily prayers. Blessings on your writing!
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