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Listed below are a few suggestions from the book that impacted my life greatly. These gems, repeated often throughout my day have enabled me to remain in a joyful, peaceful state of mind for longer periods than at any other time in my life - regardless of the turmoil surrounding me.
What might a joyful mind be?
When your mind
When you no longer need to compare yourself with others.
When you no longer need to compete - not even in your own head.
When your mind can be creative, but
When your mind does not "brood over injuries."
Thank you, Lord, for leading me to this wonderful source of spiritual insight, for giving me the encouragement to follow the suggestions, and for being patient through my many failures. As you have told me over and over, it isn't how many times I fail, but how hard I try. It is my effort that counts. Amen.