It’s 5:44 in the morning. It’s still night outside. The
stars are bright. The moon has gone to bed. My husband and Scout are still
sleeping. The fireplace is lit. The coffee brewed and my devotions read. I'm
now making plans for the day, once again vowing to be more disciplined in my
diet, exercise, and other personal choices.
Will it be like yesterday, a day filled with good intentions
partially fulfilled? My plan of using diet "money" has helped, some.
I managed to stay within my calorie count until several hours after dinner. Then a gnawing, empty feeling
struck, demanding I eat something before bed.
Where did that come from? I never used to snack after
dinner.
The experts say it takes thirty days to implement a life
change. So far, I haven’t made three days. However, I did better yesterday than
the day before, so maybe today will be better than yesterday. It won't get any
better if I give up, so I must renew my resolve every single day, or every hour if I must.
I am not alone in my struggles. My devotions today quoted
St. Paul. “For the good which I will, I do not; but the evil which I will not,
that I do.” Romans 7:19.
Perhaps today I will do more good than evil, to both my body
and my soul. After all, miracles do happen.
