Showing posts with label kind. Show all posts
Showing posts with label kind. Show all posts

February 18, 2012

The Power of Silence

As a young girl I was independent, fiery, opinionated. I would argue with anyone, gleefully taking the opposite side just for the sake of argument. I did it my way or not at all, and life was pretty tough and lonely. Then, a light came on and I realized I needed to adjust my attitude. From this point in time I can't say what instigated this change, it wasn't one light filled moment as with St. Paul's conversion. It was more likley a series of small things.

This change, however, did not dampen my outspoken nature. I still held forth on certain topics, but in a more socially accepted manner, tempered with concerns for others' feelings and needs. Then I married my first husband, and keeping my tongue in check had a whole other meaning.

After seven years of abuse I kept silent not from a standpoint of strength, but from fear. Gradually the suppressed anger, resentment, and hurt built up like steam in a sealed pressure cooker, and when this pressure reached critical mass, the explosion took out the cooker and every one and every thing standing close by. This was followed by bouts of insomnia, panic attacks and nightmares. My physician recommended counseling.

My saint of a counslor pointed out the terrible price I paid for swallowing my anger and gave me several tools for dealing with it in a positive way. The biggest key to defusing my anger was forgiveness, forgiving my enemy rather than harboring the hurt and anger, dreaming of retribution. 

It was hard work to change this behavior. I struggled with balancing my need to deal with my anger and yet remain Christian in my attitude: being kind, patient and loving toward my enemies. This week God taught me a powerful lesson on this subject.

I encountered a woman professing to be Christian and yet she spoke with a viper's tongue.  I was tempted to make retorts to each one of her judgemental and hurtful comments, but something held my tongue in check. Instead, I answered her ugly comments with silence, not the silence of fear, but the silence of self-confidence, of being in the right and not needing validation. My response denied her the reaction she desired, and she walked away. 

There is a wise adage about how to discern when to speak and when to be silent.  It asks,  "Is it true? Is it kind? Is it necessary?" The last question is the most helpful to me, giving me a guidline as to when to speak  (against injustices), and when to remain silent (in response to insults).

God grant me the serenity
to accept the things I cannot change;
the courage to change the things I can;
and the wisdom to know the difference.

Amen.