Monday, September 3, 2012
The first area is diet. My doctor put me on a total of 100 grams of carbohydrates a day in order to balance my blood sugar issues. I am not diabetic. I am the opposite. I have hypoglycemia, low blood sugar, which can be a precursor to diabetes if not treated. Basically, carbohydrates are not good for me. This includes carbs from all foods, not just the decadent temptation on the right.
It is hard. Once something is forbidden, we by our nature crave it all the more. My sister put it so well, I have plenty of will power, just not enough won't power.
There are other areas where I fail besides diet. I put off getting ready for work. I putter on the computer, linger over another cup of coffee, chat a little too long with hubby, play with the dog and the list goes on. None of these things are bad or wrong, until they make me rush. Then I blame the slow driver planted in the lane in front of me, the long light, the heavy traffic, anything but the real cause of my running late - my lack of discipline.
Well, God stepped in and took this little lesson to a higher plateau. In my devotion, Living Faith, author Kevin Perrotta lists four sins an ancient Jewish writing lists as the most serious: idolatry, incest, murder - and gossip. Gossip being the most serious of the four.
Okay, so what exactly is gossip and how does that tie in with my lack of discipline? My personal conclusion: speaking about another without respect, with the soul intent of tearing the other down or complaining about another to a third party are easy traps to fall into and it takes a great deal of discipline not to join in a gripe session with friends. How do I expect to resist this temptation if if I can't even manage to stay on a simple diet?
I now understand the purpose behind the biblical practice of fasting. Occasionally denying the body pleasures strengthens the spirit, and with a little more discipline in my life I'll be better off. It won't feel quite as hectic if I am not rushing to make appointments. I will feel better without the extra weight, and most importantly, showing more respect to others will improve my personal and professional relationships. Life will definitely improve.
They say it takes thirty days of effort to forge a new behavior. Taking small steps, one hour, one day at a time I can make that change.
How about you? Any areas where you need more discipline?
Posted by Cecilia M Pulliam